CLASSES DESIGNED
FOR YOU
Weight training
When we think of gyms, the image of weights automatically comes to mind. However, knowing how often, how much time, what weights, and techniques suit your body well is more important than anything else is when it comes to weight training. Get the proper guidance on these and other details with our expert coaches through our customized weight training programs.
Tabata / cross fit training
Shed those extra calories while toning your body and mind, in an engaging, entertaining manner with our fun, high-intensity, high-energy workout in the form of Tabata and cross fit training conducted by trained professionals that can motivate you to achieve your fitness goals in the most optimum way.
Nutritional plan
Knowing what to eat is more important than knowing what not to eat. Explore a range of customized diet plans that match your lifestyle, taste, and goals, to give you sustainable, long-term results, without finding it too restrictive, monotonous, or boring.
Weight loss / gain
If weight is lost or gained incorrectly, it will never be sustainable or healthy in the long run. One of the biggest mistakes people make is to try out things that might not be suitable for their body, and then give up due to inconsistent results. Don’t be one of them. Get expert guidance on weight management solutions that are perfectly coordinated with your body, your aims, and your lifestyle.
HIIT
In addition to cardio exercises for flat stomach, we also focus on ab exercises that can help you start getting rid of excess belly fat and flatten and tone the stomach area. Plus, abs are considered your body's center of gravity and are responsible for aiding in balance and coordination.
Flat Stomach
If weight is lost or gained incorrectly, it will never be sustainable or healthy in the long run. One of the biggest mistakes people make is to try out things that might not be suitable for their body, and then give up due to inconsistent results. Don’t be one of them. Get expert guidance on weight management solutions that are perfectly coordinated with your body, your aims, and your lifestyle.
Injury Prevention
We develop a fitness plan that includes cardiovascular, strength and flexibility which helps to decrease your chances of injury. With us you learn the right technique to play your sports and achieve your sports goals.
Muscle Tone
We at karmic provide various training programs that helps in muscle tone Muscle tone also contributes to the control, speed and amount of movement we can achieve. With us people who want to gain or lose weight will have proper muscle tone exercises to achieve their goals.
Cardio
With aerobic or cardio exercise, your muscles need more blood and oxygen than when they're at rest. This causes your heart and lungs to work harder, which, over time, can make these parts of your body stronger. And, as your heart and lungs become stronger, the flow of blood and oxygen in your body will also improve. With proper equipment's and professional coach's wide knowledge we are here to provide you with the best plans tailored for your needs.
Boot Camps
At Karmic max burn we provide indoor and outdoor boot camp workout which is an outdoor group fitness classes. These programs are designed to build strength and fitness through a variety of types of exercise. The idea is that everyone involved works at their own pace and programs are planed and designed at persons ability to perform according to thier age and fitness level.
CORPORATE TRAINING
Since people now-a-days are leading a very sedentary lifestyle. We provide corporate wellness programs, the benefits of corporate wellness programs are manifold. Creating wellness programs help in solving various workplace health risks arising from the consumption of unhealthy food and drinks, stress, lack of physical activity and more. These measures, in particular, help in cultivating a sense of being healthy.
ONLINE PERSONAL TRAINING
Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout & nutrition programs.
Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!
CUSTOMISED PERSONAL TRAINING
Our dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate trainer using the latest body science during sessions.
FAQ's
Karmic max burn is a growing fitness and nutrition community. We have started from providing freelancing training services to few people helping them get fit and today it is a community with more than 100+ members and likely to help more people of India to reach their goals in fitness.
You’ll find a wide range of workout forms at Karmic Max Burn, including Weight Training, HIIT, Cross-fit, Cardio, Tabata, Nutritional planning and a lot more. These exercises are designed to improve strength, muscle endurance, flexibility, stamina, and balance. As a result you can, select formats that will assist you in achieving your personal fitness goals.
Yes.
We do provide trial session for most of our courses.
It’s never too late to start. We all have been first timer at some point. We can proceed with the training as per your body type and requirement.
Yes, we have a growing number of sports enthusiasts who we train. This has given us a lot of expertise with individuals who have been injured. We have extensive experience dealing with such circumstances because we are nutritionists who develop diets.